According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option ...

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

Have you got a happy gut? If the answer is no, perhaps you should change your diet. Digestive health is one of the top 2024 ...

The article discusses the significance of maintaining gut health as we age beyond our 50s. It outlines ten specific foods ...

Protein is an essential macronutrient that helps build and repair tissue, supports immune function and maintains overall ...

There's a strong reason for that. "Soda and other soft drinks have tons of added sugar," Dr. Karishma Patwa, MD, a ...

Findings showed that Five Guys has the unhealthiest cheeseburger, scoring 50 unhealthiness points. According to the official ...

A menopause diet focuses on essential vitamins and protein sources to reduce side effects and promote wellness. Learn what to ...

Here's how the full lists stacked up. We also took a look at the cities in the U.S. where it's easiest to choose a quick and ...

The results jibe with earlier research showing that childhood obesity rates are steadily rising, even though food insecurity ...

While customers don't hit the drive-thru at fast-food joints for healthy options ... weighed in with an unhealthiness score of 50. McDonald's McChicken sandwich, with an unhealthiest score of 14 was ...