Lately I’ve been reading a lot of posts about longevity. Usually, this content includes claims of a magical mixture of supplements that promise, or at least hint, that they will ensure a long life.

Whether you were denied a promotion at the office or you didn't qualify for a marathon, failing feels bad. Many people will go to great lengths to avoid failing so they don’t have to feel painful ...

A long, healthy life is the goal for many Americans, but life expectancy in the United States is lagging, compared with other high-income nations. According to the Centers for Disease Control and ...

Longevity expert Dr. Peter Attia says most people experience a steep decline in their 70s — but it doesn’t have to be that way. "At 75, both men and women fall off a cliff," the Stanford-trained ...

You don’t have to be the life of every party to reap the health benefits. By Dana G. Smith Considering all the research around socializing and longevity, some introverts can be forgiven for feeling ...

If your goal is to be healthier in 2026, you don’t have to overhaul your habits, follow a strict diet or spend hours at the gym. Subscribe to read this story ad-free Get unlimited access to ad-free ...

Norah O'Donnell is CBS News' senior correspondent and a 60 Minutes contributing correspondent. O'Donnell is also the host of CBS News 24/7's "Person to Person," where she brings interviews that go ...

All exercise is good for you. But exercising this way gives you even better odds of living a long, healthy life.

Exercise is important for longevity, but variety matters. New research links exercise variety with a nearly 20% lower risk of dying prematurely. There are a few ways to approach this, according to ...

Scientists discovered that a blood molecule called CtBP2 may play a major role in how we age. It helps regulate metabolism and appears to link aging across the entire body. Lower levels are tied to ...

Think of strength as insurance. Maybe you don't care about how much you can lift, but you should want to know how to get stronger so you can live life to the fullest. Strong legs help you kick a ball ...