The MIND diet, a combination of the Mediterranean and DASH diets, slowed cognitive decline over 10 years, a new study found.

Probiotics, which are a form of healthy ... For women specifically, additional benefits may include support for the vaginal microbiome. While probiotics can be found in fermented foods like ...

“Among the MIND diet components are 10 brain-healthy food groups — green leafy vegetables, other vegetables, nuts, berries, ...

Learn how the MIND diet may help reduce cognitive decline and improve brain health, based on recent research findings.

The benefits of olive oil come from its blend of healthy fats, antioxidants, and anti-inflammatory properties that could help ...

Hers took a look at the nutrition facts of sandwiches, including burgers, at 10 of the largest fast food chains in the country to discover the healthiest (and unhealthiest) options to help you ...

I dabbled in the keto diet to drop some of the baby weight I put ... with clients with a focus on protein intake until they ...

Worrell said the treatment process for breast cancer takes anywhere from three to six months. It took her friend years to ...

The New York Times: Deep Links Between Alcohol And Cancer Are Described In New Report Adults under age 50 have been developing breast cancer and colorectal cancer at increasingly higher rates ...

LONDONDERRY — The Londonderry Senior Resource Committee will host a free Informational Expo from 10 a.m. to 2 p.m., on Saturday, Sept. 21, at Londonderry Middle School, 313 Mammoth Road.