Crackles, smoke, and the ever-changing colors of a bonfire's flame are unmistakably beautiful. Watching, listening to, and ...

The ‘Gelephu Mindfulness City’ (GMC) will lie in a special administrative region with separate rules and laws that will aim ...

Mindfulness, or shamatha, is a subdiscipline of meditation. It is, in part, an exercise in nonattachment. Plot twist: ...

MONDAY, Nov. 4, 2024 (HealthDay News) -- Many people turn to mindfulness meditation to help them manage their chronic pain, a ...

Bhutan, the Himalayan kingdom that brought the world the concept of gross national happiness, is set to build a "mindfulness ...

Taking a moment to realize how that anxiety or stress is affecting you physically can help you start to release. “It’s ...

Regardless of how one feels about the election results, stress is the common factor. Experts offer tips on how to reduce ...

A recent study reveals that mindfulness meditation effectively reduces pain by activating unique brain mechanisms, separate ...

Mindfulness meditation, which has been used for centuries for pain management in various cultures, has long been speculated ...

Feng Shui offers guidance in creating a tranquil meditation space in your home. Choosing a quiet location, decluttering, and ...

Traditional Karnataka artists are breathing new life into ancient art forms like Chittara, shadow puppetry, and Banjara ...

Bhutan, the Himalayan kingdom that brought the world the concept of gross national happiness, is set to build a "mindfulness ...