Dry January is often framed as an all-or-nothing challenge. But it’s never too late to reduce or stop your drinking — during ...
21hon MSN
Dry January is almost over - was it worth it? Here's what experts say about the health benefits
The health impacts of Dry January haven't been studied rigorously, but research on alcohol use, its harms and potential ...
Abstaining from alcohol for just one month as part of 'Dry January' can offer meaningful physical and psychological improvements, including better sleep, and weight loss, a new study confirms.
Experts explain how Dry January can transform your health in 30 days. Learn about the benefits of taking an alcohol break and what happens to your body.
Over 200,000 Brits are thought to be taking part in Dry January this year, so here's what happens to your body when you cut ...
Dry January health benefits - discover how giving up drinking for a month can improve your health, hormones and skin ...
"Interestingly, a damp January is as popular as going fully dry, with 24% of Americans moderating their alcohol consumption.
The seasonally sober are learning that mocktails and liquor-free spirits now cost just as much—if not more—than alcohol.
Dry January Chief Medical Officer Michael Caldwell, MD MPH from Meharry Medical College, shows us how Dry January is not anti ...
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