Americans are drinking less alcohol overall, so they don't feel the need to take an entire month off for Dry January. Welcome ...
What began, in 2011, as part of a British woman’s half-marathon training has turned into a global phenomenon. But the ...
Dry January is often framed as an all-or-nothing challenge. But it’s never too late to reduce or stop your drinking — during ...
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Dry January is almost over - was it worth it? Here's what experts say about the health benefits
The health impacts of Dry January haven't been studied rigorously, but research on alcohol use, its harms and potential ...
Abstaining from alcohol for just one month as part of 'Dry January' can offer meaningful physical and psychological improvements, including better sleep, and weight loss, a new study confirms.
By now, you've probably heard of Dry January — a commitment to cut out alcohol, either to recover from holiday indulging or as a reset for your health.
Experts explain how Dry January can transform your health in 30 days. Learn about the benefits of taking an alcohol break and ...
Participating in Dry January, where you abstain from alcohol for a full month, can give your wallet -- and your body -- time to recover.
Bloomberg opinion columnist Howard Chua-Eoan writes about the challenges and rewards of going alcohol-free for the past year.
The seasonally sober are learning that mocktails and liquor-free spirits now cost just as much—if not more—than alcohol.
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