The problems with Dry January – and what you could try doing instead
Many people decide to give up alcohol during January. But is this actually helpful in the long-term and are there better, easier ways to change our drinking habits, asks Ian Hamilton
What Experts Want You to Know About Dry January Health Benefits
Dry January involves going alcohol-free for the first month of the year. Experts explain how giving up alcohol can improve your health.
Even low levels of alcohol impact sleep. Dry January can help.
A number of studies have shown that abstaining from alcohol, even for just a month, can lead to improved sleep.
Doing dry January? These are the healthiest non-alcoholic beers in 2025
Hims analyzed the top-selling non-alcoholic beer brands and ranked 25 popular NA beers based on four types of nutritional data.
Cutting out alcohol for Dry January? These apps can help
If you've resolved to quit drinking for the month, a little technological assistance may be the key to sticking to your goal.
Want to sleep better? Try Dry January.
A number of studies have shown that abstaining from alcohol, even for just a month, can lead to improved sleep.
Two delicious recipes to help kickstart your Dry January
If you’re having a hard time going alcohol-free, try these zero-alcohol cocktail recipes from 2024 MICHELIN Guide Atlanta Exceptional Cocktails Award Winner Miles Macquarrie.
Why Dry January could actually be bad for you: Addiction expert
Experts are concerned about a potential pitfall of Dry January, saying it could cause unhealthy withdrawal symptoms in participants who may not realize they have a drinking problem. “Events like Dry January don’t work for everyone because many people don’t realize that they are drink dependent,
Wine Press: Nonalcoholic wine recommendations for Dry January
In addition, by 2031, sales of non-alcoholic wines are expected to reach $2.6 billion a year worldwide, an increase of 11.6 ...
If Dry January Feels Impossible, Try a ‘Damp’ January
BS guide to cutting out alcohol for 31 days—or longer. SELF will be publishing new articles for this series throughout ...
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Interest in Dry January at a High
This is just a sneak peek at the thousands of consumer insights available to CivicScience clients. Discover more data. Now ...
As Denver residents take part in dry January, surgeon general warns of alcohol effects
The U.S. Surgeon General's Office is hoping warning labels about the risks of drinking alcohol could help people across the ...
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Trying 'Dry January?' Growing popularity of mocktails is making sobriety easier
Now that the holidays have wrapped up, many folks are deciding to ditch the cocktails and clean out their liquor cabinets to ...
Accomplishing Your Dry January Non-Alcohol Ambitions Via Aid Of Generative AI And LLMs
Dry January consists of trying to avoid alcohol for all of January. This can be challenging for some. Generative AI and LLMs ...
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Sober-curious? Here's what to know about Dry January, the alcohol abstinence challenge
The challenge began in 2013 and was started by Alcohol Change UK. Some benefits of Dry January include improved sleep, weight loss, and increased energy. People struggling with heavy alcohol ...
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Dry January: What is it and how beneficial can giving up alcohol be?
Taking the challenge of going dry in January, or Dry January, i.e. having no alcohol for the entire month, is one resolution that might actually make you healthier. The Dry January ...
THE DISH: Dry January? Not at these special dinners
If one of your New Year's resolutions was to enjoy special dining experiences, then I've got some ideas for you. Among what's new in 2025 are events pairing good food and libations for a special night ...