The intersection of art and health: How art can help promote ...
WEBOct 16, 2023 · In addition to creative arts therapy, the arts also can be beneficial to your physical and mental health when you experience them — as an appreciator or creator. For example, creating visual art like drawings or paintings can provide enjoyment and distraction from things like pain and anxiety.
How Making Art Helps Improve Mental Health | Smithsonian
WEBJul 11, 2022 · How Making Art Helps Improve Mental Health. With depression and anxiety on the rise during the pandemic, more professionals may adopt art therapy as a treatment
How Art Can Improve Your Mental Health - The New York Times
WEBMay 22, 2023 · How the Arts Can Benefit Your Mental Health (No Talent Required) Drawing, music and writing can elevate your mood. Here are some easy ways to welcome them into your life.
Making arts and crafts improves your mental health as ... - CNN
WEBSep 15, 2024 · Research has shown that engaging in arts and crafts has greater mental health benefits than employment. A new study finds this applies to the general population, too.
Brain research shows the arts promote mental health
WEBJun 9, 2020 · The relationship between the arts and mental health is well established in the field of art therapy, which applies arts-based techniques (like painting, dancing and role play) as evidence-based...
How Art Heals: 5 Ways That Art Makes Everything Better
WEBApr 1, 2021 · Many artists will tell you that making art is therapeutic and calming, that it helps you calm distracting, negative, and unhelpful thoughts, and that it gets your hands and body working as...
The healing power of art - Harvard Health
WEBJul 1, 2017 · Studies have shown that expressing themselves through art can help people with depression, anxiety, or cancer, too. And doing so has been linked to improved memory, reasoning, and resilience in healthy older people.